Hey, everyone!
Welcome to my new blog. Better Food, More Life. It's may sound quirky but it's true. I've been asked a lot of questions about my weight loss and eating plan. I love the questions and it honestly makes me feel happy that you are wanting to change your life. It also makes me do a bit better at my efforts to eat right.
I wanted to create a forum for questions and answers, tips and suggestions and SUPPORT! It is so important to surround yourself with people that will help you in your efforts and not sabotage what you are doing.
I would love to have weekly challenges, focused on difficulties we are each having. Offer support and a place to report how we are doing. Having a place for us to be accountable is also important. One of the main reasons I did so well at the beginning was that I had to go back to the Liver Specialist to show my progress. Nothing was going to stand in my way!
Feel free to ask questions of me and of everyone else. Just click on comments under the "Post of the Day".
